Raw Banana Fries

Detailed Recipe

Ingredients

1. Raw Bananas: 3 medium-sized
2. Oil: for deep frying (or air frying)
3. Salt: to taste
4. Turmeric Powder: ½ teaspoon
5. Red Chili Powder: 1 teaspoon (adjust to taste)
6. Cumin Powder: ½ teaspoon
7. Black Pepper Powder: ½ teaspoon (optional)
8. Rice flour: 1 tbsp
9. Semolina: 1 tbsp
10. Lemon Juice: 1 tablespoon (optional)
11. Chaat Masala: for sprinkling (optional)

Instructions

1. Preparation:
2. Peel the raw bananas and cut them into thin, uniform slices or sticks.
3. Soaking:
4. To remove excess starch and prevent browning, soak the banana slices in water for about 10-15 minutes.
5. Drying:
6. Drain the water and pat the banana slices dry using a kitchen towel.
7. Seasoning:
8. In a bowl, mix the banana slices with salt, turmeric powder, red chili powder, cumin powder, semolina, rice flour, and black pepper powder. Toss well to coat evenly.
9. Frying:
10. Heat oil in a deep frying pan over medium heat. Once hot, carefully add the banana slices in batches, ensuring not to overcrowd the pan.
11. Fry until golden brown and crispy, about 5-7 minutes. Remove and place on paper towels to drain excess oil.
12. Finishing Touches:
13. If desired, drizzle with lemon juice and sprinkle with chaat masala for added flavor.
14. Serving:
15. Serve hot as a snack or appetizer with your favorite dipping sauce.

Nutritional Information (Per Serving)

(Note: Values may vary based on specific ingredients and portions)

1. Calories: Approximately 150-200 kcal (depending on the amount of oil used)
2. Protein: 2-3 grams
3. Carbohydrates: 30-35 grams
4. Fat: 5-10 grams (depending on frying method)
5. Fiber: 3-4 grams

Conclusion

Raw banana French fries are a delicious and healthier alternative to traditional potato fries. They are not only easy to prepare but also make for a great snack, rich in fiber and essential nutrients. Enjoy them hot and crispy for the best taste experience!