Spinach Corn Savory Puff Pastry

Ingredients

For the Creamy Spinach Corn Sauce:

2 cups fresh spinach (washed and chopped)
1 cup corn (fresh or frozen)
1/4 cup nutritional yeast
1/4 cup cashews (soaked for at least 2 hours)
2 cloves garlic (minced)
1/2 teaspoon chili flakes (adjust to taste)
1 teaspoon Italian herbs
Salt and pepper to taste
80-100 grams tofu (soft or silken)
Water (as needed for blending)

For the Puff Pastry:

1 package of store-bought puff pastry sheets (2 sheets)
1 tsp maple syrup and plant-based milk (for egg wash, optional)

Instructions

Prepare the Creamy Spinach Corn Sauce:
In a small pan, sauté the minced garlic until fragrant.
Add the fresh spinach and cook until wilted. Add the corn and cook for another 2-3 minutes.
In a blender, combine the soaked cashews, nutritional yeast, and tofu. Blend until smooth, adding water as needed to achieve a creamy consistency.
Mix the blended tofu & cashew cheese in the saucepan along with chili flakes, Italian herbs, salt, and pepper. Remove from heat and let cool.
Prepare the Puff Pastry:
Preheat your oven to 400°F (200°C).
Roll out the puff pastry sheets on a lightly floured surface. Cut into squares or rectangles, about 4x4 inches.
Assemble the Puffs:
Place a spoonful of the creamy spinach corn filling in the center of each square.
Fold the pastry over to form a triangle or rectangle. Seal the edges using a fork or by pressing them together with your fingers.
Bake:
Place the assembled puff pastries on a baking tray lined with parchment paper. If using, brush the tops with beaten egg or plant-based milk for a golden finish.
Bake in the preheated oven for 15-20 minutes or until golden brown and flaky.
Serve:
Enjoy warm as a snack or appetizer. They can be served with a side of dipping sauce or chutney.

Nutritional Value (Per Puff, makes about 8)

Calories: 180-220
Protein: 5-6g
Carbohydrates: 22-26g
Fat: 8-12g
Fiber: 2-3g
Sugars: 2-3g
Sodium: 180-250mg

Taste Profile

These spinach corn puff pastries are flaky and crispy on the outside, with a creamy, savory filling that is rich in flavor. The freshness of spinach and sweetness of corn create a delightful contrast, while the nutritional yeast and seasoning add depth and umami.

Spinach & corn puff

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