Vada curry

Ingredients

1. For Vada:
2. 1 cup split Bengal gram (Chana dal)
3. 2-3 green chilies
4. 1-inch ginger, chopped
5. Fennel seeds
6. Salt to taste
7. Oil for frying
8. For Curry:
9. 1 onion, finely chopped
10. 2 tomatoes, pureed
11. 2-3 green chilies, slit
12. 1 tsp ginger-garlic paste
13. 1/2 tsp turmeric powder
14. 1 tsp red chili powder
15. 1 tsp garam masala
16. Salt to taste
17. Fresh coriander leaves for garnish
18. 2 tbsp oil

Instructions

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Making Vada:

1. Soak chana dal in water for 4-5 hours.
2. Drain the dal and grind it to a coarse paste with green chilies and fennel seeds. Add salt.
3. Heat oil in a pan for frying. Shape the batter into small fritters and fry until golden brown. Drain on paper towels.

Making Curry:

1. Heat oil in a pan. Add chopped onions and sauté until golden.
2. Add ginger-garlic paste and slit green chilies; sauté for a minute.
3. Add the tomato puree, turmeric powder, red chili powder, and salt. Cook until the oil separates.
4. Add the fried vadas to the curry and gently mix them in. Simmer for 5-10 minutes.
5. Garnish with fresh coriander leaves.

Nutritional Value (per serving)

1. Calories: Approximately 250-300 calories
2. Protein: 10-12 grams
3. Fat: 15-20 grams
4. Carbohydrates: 25-30 grams
5. Fiber: 4-6 grams

Note:

Nutritional values may vary based on portion sizes and specific ingredients used.